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Resources & Info

Mental well-being + COVID-19 helpful links.

mental health Hotline Resources

CRISIS TEXT LINE: â€‹

Text HOME to 741741 to connect with a Crisis Counselor (US/Canada) [UK: 85258 Ireland: 086 1800 280

Visit Crisis Text Line for more info.

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INTERNATIONAL mental health INSIGHTS HERE!

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Hygiene (who.int on covid-19)

  • Wash your hands frequently.

  • Maintain social distancing.

  • Avoid touching your face.

  • Cover your mouth/nose when coughing or sneezing.

  • Stay home if you feel unwell and seek medical care if you have a fever, cough, or difficulty breathing 

   STAY INFORMED. Visit who.int for updates.

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MEDIUMIZE

While we have a focus on mental health and well-being during this time, we are committed to providing resources that address the pandemic holistically. 

Mediumize provides at-risk individuals with volunteers who can assist with technology or essential errands. They also have a growing volunteer team.

For people who need physical services or would like to join the movement, visit Mediumize.

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